“When you are feeling drained, strung out and depressed, grapefruit provides a new zest for life. With its light, fruity aroma it gives wings to feelings of heaviness, uplifts sagging spirits and radiates optimism.” – Robbie Zeck

Robbie Zeck’s description of grapefruit from her book The Blossoming Heart, perfectly expresses the delightful refreshing quality of grapefruit on our psyche.

Botanical name

Citrus paradisi Macf.

Family

Rutaceae

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